Happy International Coffee Day! Today we celebrate International Coffee Day. It’s not just an annual event for the celebration and enjoyment of coffee, in fact it is actually a day used to raise awareness for the plight of coffee growers to promote fair trade coffee. So don’t feel guilty gulping down an extra cup of…
Tag: Power Drink
Kale Smoothie
Move over spinach and make room for the “King of greens” KALE! Recently, I discovered kale. I noticed the countless benefits and instantly became obsessed. So of course I would try to find ways to incorporate it into my diet. Here are some health benefits and reasons why you should get your “kale on” 😉…
