Caffé Amouri: A Hidden Gem

Happy International Coffee Day! Today we celebrate International Coffee Day. It’s not just an annual event for the celebration and enjoyment of coffee, in fact it is actually a day used to raise awareness for the plight of coffee growers to promote fair trade coffee. So don’t feel guilty gulping down an extra cup of…

Kale Smoothie

Move over spinach and make room for the “King of greens” KALE! Recently, I discovered kale. I noticed the countless benefits and instantly became obsessed. So of course I would try to find ways to incorporate it into my diet. Here are some health benefits and reasons why you should get your “kale on” 😉…