Happy National Coffee Day! It’s National Coffee Day, and much like any other day, 100 million American consumers will reach for a cup of coffee. However, coffee has a long history of being blamed for many ills, from the humorous “It will stunt your growth” to the not-so-humorous claim that it causes heart disease and…
Tag: Health
Kale Smoothie
Move over spinach and make room for the “King of greens” KALE! Recently, I discovered kale. I noticed the countless benefits and instantly became obsessed. So of course I would try to find ways to incorporate it into my diet. Here are some health benefits and reasons why you should get your “kale on” 😉…
Baby Red Potato Salad
Baby Red Potato Salad Potato salad is a year-round favorite for me. The ingredient variations are endless and the dish provides a tasty and complementary side for almost any entrée. However, I am one of THOSE individuals who is not a fan of the traditional potato salad *gasp!* I know, I know crazy right? I…